New London Recreation Department
• Register Now •

Surf & Turf with Cindy Lohr

This program is currently unavailable. Click here to view all of our current programs.


Surf and Turf is a 60 minute moderate intensity exercise class suitable for all ages. Located at Avery Point; we spend half of the class on the deck and the other half in the pool. Although the class is cardio intensive it takes a more athletic approach to water fitness! The support of the water helps to protect against injury while also supplying a resistance aspect as you push and pull through the water. 

Intensity is adjustable to participant.

Bring sneakers for the Turf portion of the program.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: