Zumba with Terry
Come away energized in this calorie-burning, high energy workout of fun, easy-to-follow dance moves to Pop, Latin, and a variety of international rhythms. Previous experience in dance or aerobics is helpful, but not essential. Each Zumba® class combines elements of cardio, muscle toning, balance and flexibility, and may occasionally have a song in the routine for strength training, using light hand weights or stretch bands. Join in the Zumba® dance fitness fun and see why everyone calls it “exercise in disguise”!
This program is silver sneakers eligible. Check you eligibility here!
Check Eligibility | Exercise Classes for Seniors | SilverSneakers
Once you confirm your eligibility you will receive your member ID #
Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm)
Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).
During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.