Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and international rhythms take over, you'll see why Zumba® Fitness is often called “exercise in disguise”. It’s a total workout, combining all elements of fitness – cardio, muscle toning, balance, flexibility, and boosted energy each time you leave class!
This program is silver sneakers eligible. Check you eligibility here!
Check Eligibility | Exercise Classes for Seniors | SilverSneakers
Once you confirm your eligibility you will receive your member ID #
Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm)
Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).
During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.