New London Recreation Department
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Interval Training with Cindy Lohr • Register • View Cart •

Interval Training is a very effective way to condition the muscular and cardiovascular systems. Class includes warm-up, then alternates between intermittent segments of cardio and muscular work. Balance and flexibility training is also included. Intermediate level but can be adapted. (no class 9/27).

Register Activity Ages Grades Days Date/Time Fees
 
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Interval Training with Cindy Lohr 
18y and up N/A F  09/13/2024 - 10/25/2024
09:30 AM - 10:30 AM
Harbor Elementary School - Gym 		$45.00 Res, $55.00 Non-Res
 
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Interval Training with Cindy Lohr 
18y and up N/A F  11/01/2024 - 12/13/2024
09:30 AM - 10:30 AM
Harbor Elementary School - Gym 		$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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