New London Recreation Department
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Cardiofusion with Cindy Lohr • Register • View Cart •

Cardiofusion is a class with a mix of fitness essentials. The first half focuses on cardio benefits and the half is an unusual combination of strength, balance, and flexibility training utilizing non-stop movements from Yoga, Pilates, Ballet, and Traditional Exercises. Intermediate but can be adapted for most levels.

Register Activity Ages Grades Days Date/Time Fees
 
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Cardiofusion 
16y and up N/A M  09/16/2024 - 11/04/2024
04:30 PM - 05:30 PM
Harbor Elementary School - Gym 		$45.00 Res, $55.00 Non-Res
 
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Cardiofusion 
16y and up N/A M  11/18/2024 - 12/23/2024
04:30 PM - 05:30 PM
Harbor Elementary School - Gym 		$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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