New London Recreation Department
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Yoga Blend with Traci • Register • View Cart •

Experience the  many benefits of yoga in this special practice which blends different yoga disciplines.  We will tap into the traditions of various yoga methodologies in order to care for our minds, bodies and spirits.

This 75 minute offering will begin with 60 minutes of physical practice to increase flexibility, gain stamina, build muscle and move energy using movement and breath work.  
Class will close with a 15 minute meditation to calm the mind, ease anxiety and relieve stress.

This is an all levels and all bodies offering!

All you will need is a yoga mat and comfy clothes!  Ages 16 and up are welcome.

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Blend 
16y and up N/A Th  09/26/2024 - 11/14/2024
06:30 PM - 07:45 PM
Nathan Hale Elementary School - Dance Room 		$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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