New London Recreation Department
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Interval Training with Rachel Register View Cart

Join us for a dynamic full-body workout designed to build strength and endurance through  interval training. This class incorporates a mix of weights and resistance bands, targeting all major muscle groups while keeping your heart rate up.

Register Activity Ages Grades Days Date/Time Fees
 
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Interval Training with Rachel 
18y and up N/A 01/10/2025 - 02/21/2025
09:30 AM - 10:30 AM

Harbor Elementary School - Gym
$45.00 Res, $55.00 Non-Res
 
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Interval Training with Rachel 
18y and up N/A 02/28/2025 - 04/04/2025
09:30 AM - 10:00 AM

Harbor Elementary School - Gym
$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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