New London Recreation Department
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Interval Training with Rachel • Register • View Cart •

Join us for a dynamic full-body workout designed to build strength and endurance through  interval training. This class incorporates a mix of weights and resistance bands, targeting all major muscle groups while keeping your heart rate up.

Register Activity Ages Grades Days Date/Time Fees
 
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Interval Training with Rachel 
18y and up N/A F  11/08/2024 - 12/20/2024
09:30 AM - 10:30 AM
Harbor Elementary School - Gym 		$45.00 Res, $55.00 Non-Res
 
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Interval Training with Rachel - Drop in 11/22 
18y and up N/A F  11/22/2024
09:30 AM - 10:00 AM
Harbor Elementary School - Gym 		$10.00 Res, $10.00 Non-Res
 
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Interval Training with Rachel - Drop in 12/6 
18y and up N/A F  12/06/2024
09:30 AM - 10:00 AM
Harbor Elementary School - Gym 		$10.00 Res, $10.00 Non-Res
 
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Interval Training with Rachel - Drop in 12/13 
18y and up N/A F  12/13/2024
09:30 AM - 10:00 AM
Harbor Elementary School - Gym 		$10.00 Res, $10.00 Non-Res
 
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Interval Training with Rachel - Drop in 12/20 
18y and up N/A F  12/20/2024
09:30 AM - 10:00 AM
Harbor Elementary School - Gym 		$10.00 Res, $10.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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