Interval Training with Rachel • Register • View Cart •

Join us for a dynamic full-body workout designed to build strength and endurance through  interval training. This class incorporates a mix of weights and resistance bands, targeting all major muscle groups while keeping your heart rate up.


*Membership to the Community Center is NOT required. Registration for NL Rec programs will be the same as in the past.

Register Activity Ages Grades Days Date/Time Fees
 
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Interval Training with Rachel 
18y and up N/A F  11/07/2025 - 12/19/2025
09:30 AM - 10:30 AM
New London Community Center 		$45.00 Res, $55.00 Non-Res
 
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Interval Training with Rachel 
18y and up N/A F  01/09/2026 - 02/13/2026
09:30 AM - 10:30 AM
New London Community Center 		$45.00 Res, $55.00 Non-Res
 
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Interval Training with Rachel 
18y and up N/A F  02/27/2026 - 04/03/2026
09:30 AM - 10:30 AM
New London Community Center 		$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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