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Spiritual Warrior: A Kundalini Yoga Practice 
The ancient practice of Kundalini Yoga uses breath work, mantra, physical movement, meditation and madras to awaken your own divine energy.  Spiritual Warrior will be a healing experience of Kriya (physical postures), meditation and mantra. It will be an opportunity to reset, nurture and cleanse beyond the physical body into all that you are.  In a time when the collective so desperately needs empathy and healing, Spiritual Warrior will invoke the Warrior within who is fiercely compassionate.
 
Students will want to bring a yoga mat and wear whatever they feel comfy in. Props like a yoga cushion and or a towel/blanket that can be folded will also be helpful.  
 

Register Activity Ages Grades Days Date/Time Fees
 
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Kundalini Yoga 
18y and up N/A Tu  01/07/2025 - 03/04/2025
05:30 PM - 06:30 PM

Nathan Hale Elementary School - Dance Room
$45.00 Res, $55.00 Non-Res
 
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Kundalini Yoga 
18y and up N/A Tu  03/18/2025 - 05/13/2025
05:30 PM - 06:30 PM

Nathan Hale Elementary School - Dance Room
$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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