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Spiritual Warrior: A Kundalini Yoga Practice 
The ancient practice of Kundalini Yoga uses breath work, mantra, physical movement, meditation and madras to awaken your own divine energy.  This 75 minute workshop is the perfect way to explore Kundalini for the first time, and is designed with all levels in mind. Spiritual Warrior will be a healing experience of Kriya (physical postures), meditation and mantra. It will be an opportunity to reset, nurture and cleanse beyond the physical body into all that you are.  In a time when the collective so desperately needs empathy and healing, Spiritual Warrior will invoke the Warrior within who is fiercely compassionate.
 
Students will want to bring a yoga mat and wear whatever they feel comfy in. Props like a yoga cushion and or a towel/blanket that can be folded will also be helpful.  
 

Register Activity Ages Grades Days Date/Time Fees
 
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Kundalini Yoga 
18y and up N/A Tu  01/07/2025 - 03/04/2025
05:30 PM - 06:30 PM
Nathan Hale Elementary School - Dance Room 		$45.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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