S.I.T. (Seniors in Training)
An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.
This program is silver sneakers eligible. Check you eligibility here!
Check Eligibility | Exercise Classes for Seniors | SilverSneakers
Once you confirm your eligibility you will receive your member ID #
Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm)
Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).
During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.