Cardio Plus
A cardio workout topped off with a variety of complimentary exercises for balance, strength and flexibility
This program is silver sneakers eligible. Check you eligibility here!
Check Eligibility | Exercise Classes for Seniors | SilverSneakers
Once you confirm your eligibility you will receive your member ID #
Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm)
Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).
During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.