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Tuesday September 10, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:15 PM - 5:00 PM	Tiny Tumblers (Gymnastics) - Tiny Tumblers - September An introduction to basic gymnastic skills for 4-6 year olds utilizing the beam, junior bars, vaulting and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.

Wednesday September 11, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Zumba with Terry - Zumba with Terry Come join the Zumba® Fitness dance party!  Classes combine elements of cardio, muscle toning, balance and flexibility.  This high-energy workout of fun, easy-to-follow dance moves to Pop, Latin and international rhythms is exercise in disguise!

Thursday September 12, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediate
6:00 PM - 7:00 PM	Body Sculpt - Body Sculpt Body Sculpt is a full body circuit class hitting all muscle groups using different techniques each time.  Body sculpt is for all ages and exercise abilities as each exercise can be altered for your body.  Exercise level: beginner to intermediate.

Friday September 13, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
9:30 AM - 10:30 AM	Interval Training with Cindy Lohr - Interval Training with Cindy Lohr Interval Training is a very effective way to condition the muscular and cardiovascular systems. Class includes warm-up, then alternates between intermittent segments of cardio and muscular work. Balance and flexibility training is also included. Intermediate level but can be adapted. (no class 9/27).
5:00 PM - 5:45 PM	Drumtastic - Drumtastic  The Drums Alive DRUMTASTIC® program is the original and only evidence-based drumming fitness, health, wellness program based on science and research that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages. Come join Dr. Lyn in this one-hour cardio sensation drumming on large exercise balls to music

Saturday September 14, 2024
9:00 AM - 10:00 AM	Yoga with Rachel - Yoga with Rachel Join Rachel Saturday Morning for a rejuvenating gentle flow yoga suitable for all ages and levels. Together using mindful movements and breath awareness we will help to build your strength, flexibility and balance.The slow pace allows for deep connection to your breath and body. The gentle stretching helps to release tension and stress. Modifications and variations will be offered to ensure each pose is accessible to all.

Sunday September 15, 2024
11:00 AM - 7:00 PM	Kids birthday

Monday September 16, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Cardiofusion with Cindy Lohr - Cardiofusion Cardiofusion is a class with a mix of fitness essentials. The first half focuses on cardio benefits and the half is an unusual combination of strength, balance, and flexibility training utilizing non-stop movements from Yoga, Pilates, Ballet, and Traditional Exercises. Intermediate but can be adapted for most levels.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx

Tuesday September 17, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:15 PM - 5:00 PM	Tiny Tumblers (Gymnastics) - Tiny Tumblers - September An introduction to basic gymnastic skills for 4-6 year olds utilizing the beam, junior bars, vaulting and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.

Wednesday September 18, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
1:30 PM - 2:30 PM	Tai Chi with Alex - Tai Chi with Alex Tai Chi is for your health. Getting older isn't easy. Stiffness is the enemy. These exercises will make your life easier.
4:30 PM - 5:30 PM	Zumba with Terry - Zumba with Terry Come join the Zumba® Fitness dance party!  Classes combine elements of cardio, muscle toning, balance and flexibility.  This high-energy workout of fun, easy-to-follow dance moves to Pop, Latin and international rhythms is exercise in disguise!
5:30 PM - 6:30 PM	Indoor Soccer/Futsal - Fustal - Ages 6 - 8 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:30 PM - 7:30 PM	Indoor Soccer/Futsal - Fustal - Ages 9 - 10 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.

Thursday September 19, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediate
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:00 PM - 7:00 PM	Body Sculpt - Body Sculpt Body Sculpt is a full body circuit class hitting all muscle groups using different techniques each time.  Body sculpt is for all ages and exercise abilities as each exercise can be altered for your body.  Exercise level: beginner to intermediate.

Friday September 20, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
9:30 AM - 10:30 AM	Interval Training with Cindy Lohr - Interval Training with Cindy Lohr Interval Training is a very effective way to condition the muscular and cardiovascular systems. Class includes warm-up, then alternates between intermittent segments of cardio and muscular work. Balance and flexibility training is also included. Intermediate level but can be adapted. (no class 9/27).
5:00 PM - 5:45 PM	Drumtastic - Drumtastic  The Drums Alive DRUMTASTIC® program is the original and only evidence-based drumming fitness, health, wellness program based on science and research that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages. Come join Dr. Lyn in this one-hour cardio sensation drumming on large exercise balls to music

Saturday September 21, 2024
9:00 AM - 10:00 AM	Yoga with Rachel - Yoga with Rachel Join Rachel Saturday Morning for a rejuvenating gentle flow yoga suitable for all ages and levels. Together using mindful movements and breath awareness we will help to build your strength, flexibility and balance.The slow pace allows for deep connection to your breath and body. The gentle stretching helps to release tension and stress. Modifications and variations will be offered to ensure each pose is accessible to all.
12:12 PM - 6:00 PM	Birthday party

Sunday September 22, 2024
12:00 PM - 4:00 PM	Bday party
1:00 PM - 5:00 PM	Second bday party

Monday September 23, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx

Tuesday September 24, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
5:30 PM - 7:30 PM	Pickleball Strategy Class - Pickleball Strategy 9/24-10/1 This class will focus on players who know how to play and want to improve their skills and techniques and understand the positions, shot selections, and strategies.860-447-5230

Wednesday September 25, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
1:30 PM - 2:30 PM	Tai Chi with Alex - Tai Chi with Alex Tai Chi is for your health. Getting older isn't easy. Stiffness is the enemy. These exercises will make your life easier.
4:30 PM - 5:30 PM	Zumba with Terry - Zumba with Terry Come join the Zumba® Fitness dance party!  Classes combine elements of cardio, muscle toning, balance and flexibility.  This high-energy workout of fun, easy-to-follow dance moves to Pop, Latin and international rhythms is exercise in disguise!
5:30 PM - 6:30 PM	Indoor Soccer/Futsal - Fustal - Ages 6 - 8 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:30 PM - 7:30 PM	Indoor Soccer/Futsal - Fustal - Ages 9 - 10 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.

Thursday September 26, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:00 PM - 7:00 PM	Body Sculpt - Body Sculpt Body Sculpt is a full body circuit class hitting all muscle groups using different techniques each time.  Body sculpt is for all ages and exercise abilities as each exercise can be altered for your body.  Exercise level: beginner to intermediate.

Friday September 27, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
5:00 PM - 5:45 PM	Drumtastic - Drumtastic  The Drums Alive DRUMTASTIC® program is the original and only evidence-based drumming fitness, health, wellness program based on science and research that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages. Come join Dr. Lyn in this one-hour cardio sensation drumming on large exercise balls to music

Saturday September 28, 2024
9:00 AM - 10:00 AM	Yoga with Rachel - Yoga with Rachel Join Rachel Saturday Morning for a rejuvenating gentle flow yoga suitable for all ages and levels. Together using mindful movements and breath awareness we will help to build your strength, flexibility and balance.The slow pace allows for deep connection to your breath and body. The gentle stretching helps to release tension and stress. Modifications and variations will be offered to ensure each pose is accessible to all.

Monday September 30, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- August/September Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Cardiofusion with Cindy Lohr - Cardiofusion Cardiofusion is a class with a mix of fitness essentials. The first half focuses on cardio benefits and the half is an unusual combination of strength, balance, and flexibility training utilizing non-stop movements from Yoga, Pilates, Ballet, and Traditional Exercises. Intermediate but can be adapted for most levels.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx

Tuesday October 1, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:15 PM - 5:00 PM	Tiny Tumblers (Gymnastics) - Tiny Tumblers - September An introduction to basic gymnastic skills for 4-6 year olds utilizing the beam, junior bars, vaulting and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.
5:30 PM - 7:30 PM	Pickleball Strategy Class - Pickleball Strategy 9/24-10/1 This class will focus on players who know how to play and want to improve their skills and techniques and understand the positions, shot selections, and strategies.860-447-5230

Wednesday October 2, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
1:30 PM - 2:30 PM	Tai Chi with Alex - Tai Chi with Alex Tai Chi is for your health. Getting older isn't easy. Stiffness is the enemy. These exercises will make your life easier.
4:30 PM - 5:30 PM	Zumba with Terry - Zumba with Terry Come join the Zumba® Fitness dance party!  Classes combine elements of cardio, muscle toning, balance and flexibility.  This high-energy workout of fun, easy-to-follow dance moves to Pop, Latin and international rhythms is exercise in disguise!
5:30 PM - 6:30 PM	Indoor Soccer/Futsal - Fustal - Ages 6 - 8 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:30 PM - 7:30 PM	Indoor Soccer/Futsal - Fustal - Ages 9 - 10 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.

Thursday October 3, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediate
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:00 PM - 7:00 PM	Body Sculpt - Body Sculpt Body Sculpt is a full body circuit class hitting all muscle groups using different techniques each time.  Body sculpt is for all ages and exercise abilities as each exercise can be altered for your body.  Exercise level: beginner to intermediate.

Friday October 4, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
9:30 AM - 10:30 AM	Interval Training with Cindy Lohr - Interval Training with Cindy Lohr Interval Training is a very effective way to condition the muscular and cardiovascular systems. Class includes warm-up, then alternates between intermittent segments of cardio and muscular work. Balance and flexibility training is also included. Intermediate level but can be adapted. (no class 9/27).
5:00 PM - 5:45 PM	Drumtastic - Drumtastic  The Drums Alive DRUMTASTIC® program is the original and only evidence-based drumming fitness, health, wellness program based on science and research that provides a “Whole Brain & Whole Body” workout which promotes physical, social, emotional, and cognitive health at all life stages. Come join Dr. Lyn in this one-hour cardio sensation drumming on large exercise balls to music

Saturday October 5, 2024
9:00 AM - 10:00 AM	Yoga with Rachel - Yoga with Rachel Join Rachel Saturday Morning for a rejuvenating gentle flow yoga suitable for all ages and levels. Together using mindful movements and breath awareness we will help to build your strength, flexibility and balance.The slow pace allows for deep connection to your breath and body. The gentle stretching helps to release tension and stress. Modifications and variations will be offered to ensure each pose is accessible to all.
10:00 AM - 11:00 AM	Amped Up with Pinky- Cardio Kickboxing - Amped Up - Cardio Kickboxing This full body training program is an intense, no-contact workout which combines elements of kickboxing, aerobics, strength and balance routines. These movements provide overall physical conditioning of the heart and toning of the body. Warm up session will incorporate dynamic movements that will increase body temperature to prepare it for the workout. Cardio conditioning phase shall train the body to increase its speed, endurance and cardiovascular capacity by performing movement combinations from basic types of punches and kicks. Focus shall be given strongly on proper body mechanics, alignment and technique. Cool down session incorporates mat sciences for abs, back and stretching. Bring a mat, towel and hydration!

Monday October 7, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Cardiofusion with Cindy Lohr - Cardiofusion Cardiofusion is a class with a mix of fitness essentials. The first half focuses on cardio benefits and the half is an unusual combination of strength, balance, and flexibility training utilizing non-stop movements from Yoga, Pilates, Ballet, and Traditional Exercises. Intermediate but can be adapted for most levels.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx

Tuesday October 8, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:15 PM - 5:00 PM	Tiny Tumblers (Gymnastics) - Tiny Tumblers - September An introduction to basic gymnastic skills for 4-6 year olds utilizing the beam, junior bars, vaulting and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.

Wednesday October 9, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
1:30 PM - 2:30 PM	Tai Chi with Alex - Tai Chi with Alex Tai Chi is for your health. Getting older isn't easy. Stiffness is the enemy. These exercises will make your life easier.
4:30 PM - 5:30 PM	Zumba with Terry - Zumba with Terry Come join the Zumba® Fitness dance party!  Classes combine elements of cardio, muscle toning, balance and flexibility.  This high-energy workout of fun, easy-to-follow dance moves to Pop, Latin and international rhythms is exercise in disguise!
5:30 PM - 6:30 PM	Indoor Soccer/Futsal - Fustal - Ages 6 - 8 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:30 PM - 7:30 PM	Indoor Soccer/Futsal - Fustal - Ages 9 - 10 Futsal is a type of indoor soccer played on a gym floor. Participants will learn individual and team soccer skills. Participants will also play games each week.

Thursday October 10, 2024
7:00 AM - 8:30 AM	Before Care Program - Jennings- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Nathan Hale- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
7:00 AM - 8:30 AM	Before Care Program - Winthrop- October Do you need to get to work before the time the school day starts? Do you need care for your child so you can get to work on time? New London Recreation in partnership with NLPS will offer care starting at 7AM for all 3 elementary schools in New London every day school is in session starting on the 1st day school!
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediate
5:30 PM - 8:30 PM	Open Pickleball - Open Gym Pickleball Open Pickleball is run through TeamReach however all TeamReach members need to be registered through this program.Open Gym is Monday, Wednesday, and Thursday at Harbor School - 5:30-7:00pm and 7-8:30pm.You can purchase a $30 punch card, good for 10 sessions OR a $5 drop in, good for 1 session.https://newlondonct.myrec.com/info/products/default.aspx
6:00 PM - 7:00 PM	Body Sculpt - Body Sculpt Body Sculpt is a full body circuit class hitting all muscle groups using different techniques each time.  Body sculpt is for all ages and exercise abilities as each exercise can be altered for your body.  Exercise level: beginner to intermediate.