4:30 PM - 5:15 PM
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Fun Fusion with Cindy Lohr - Fun Fusion with Cindy Lohr A different kind of class that focuses on fitness components of strength, flexibility, and balance which becomes more and more important as we age.Each class begins with a rhythmic warm-up and "flows" into a non-stop mix of traditional exercises, yoga, pilates, ballet and more utilizing a variety of tools.Bring a mat. Beginner to intermediate
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