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Monday September 21, 2026
4:30 PM - 5:30 PM	Circuit Circus - Circuit Circus A fun way to workout. Move through conditioning stations with bouts of cardio. A circuit class for or all levels.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Tuesday September 22, 2026
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:15 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 4:30pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
5:15 PM - 6:00 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 5:15pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 6:45 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tumbleweeds - 6:00pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 8:30 PM	Stand-up Comedy Writing & Performance - Stand-up Comedy Writing & Performance For all experience levels. Learn and practice the basics of stand-up comedy, from point of view and storytelling to the details of joke structure and set construction. Use storytelling, joke-writing, and observational comedy techniques to build a five-minute set to be performed at a class show. Class contains a mix of writing, performance, and study (watching comedy!).
7:00 PM - 8:00 PM	Korean Karate - Traditional Karate- (Ages 9+) The goal of Tang Soo Do is to teach self-respect and respect for others. This class will teach the Korean art of Tang Soo Do. Training is traditional encompassing the refinement of technique, hyung (forms) and dae ryan (sparring).During the Academic year: There will be 8 weeks of class- at the end of the session you will need to re-register to continue. Additional $30 to be tested for belt. Tuesdays Ages 7-8: Dragons (Tuesdays) - 6:30-7:00 PMAges 9+: Traditional Karate (Tuesdays) 7:00 - 8:00 PM

Thursday September 24, 2026
9:30 AM - 10:30 AM	Fitness Fusion - Fitness Fusion A mix of cardio, strength, balance, and flexibility training using different equipment and different styles of exercises from traditional yoga, Pilates and more.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediateThis program is silver sneakers eligible. Check your eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Friday September 25, 2026
9:30 AM - 10:30 AM	Cardio Plus - Cardio Plus A cardio workout topped off with a variety of complimentary exercises for balance, strength and flexibility This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Monday September 28, 2026
4:30 PM - 5:30 PM	Circuit Circus - Circuit Circus A fun way to workout. Move through conditioning stations with bouts of cardio. A circuit class for or all levels.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Tuesday September 29, 2026
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:15 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 4:30pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
5:15 PM - 6:00 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 5:15pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 6:45 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tumbleweeds - 6:00pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 8:30 PM	Stand-up Comedy Writing & Performance - Stand-up Comedy Writing & Performance For all experience levels. Learn and practice the basics of stand-up comedy, from point of view and storytelling to the details of joke structure and set construction. Use storytelling, joke-writing, and observational comedy techniques to build a five-minute set to be performed at a class show. Class contains a mix of writing, performance, and study (watching comedy!).
7:00 PM - 8:00 PM	Korean Karate - Traditional Karate- (Ages 9+) The goal of Tang Soo Do is to teach self-respect and respect for others. This class will teach the Korean art of Tang Soo Do. Training is traditional encompassing the refinement of technique, hyung (forms) and dae ryan (sparring).During the Academic year: There will be 8 weeks of class- at the end of the session you will need to re-register to continue. Additional $30 to be tested for belt. Tuesdays Ages 7-8: Dragons (Tuesdays) - 6:30-7:00 PMAges 9+: Traditional Karate (Tuesdays) 7:00 - 8:00 PM

Thursday October 1, 2026
9:30 AM - 10:30 AM	Fitness Fusion - Fitness Fusion A mix of cardio, strength, balance, and flexibility training using different equipment and different styles of exercises from traditional yoga, Pilates and more.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediateThis program is silver sneakers eligible. Check your eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Friday October 2, 2026
9:30 AM - 10:30 AM	Cardio Plus - Cardio Plus A cardio workout topped off with a variety of complimentary exercises for balance, strength and flexibility This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Monday October 5, 2026
4:30 PM - 5:30 PM	Circuit Circus - Circuit Circus A fun way to workout. Move through conditioning stations with bouts of cardio. A circuit class for or all levels.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Tuesday October 6, 2026
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:30 AM - 3:30 PM	Half Day Fun Club - Half Day Fun Club - 10/6 Looking to extend your child’s day on school half days? Join us for an afternoon filled with games, friendship, outdoor play, seasonal crafts and activities School may be out early, but the fun is just getting started!Transportation from Bennie Dover, Nathan Hale, and Winthrop to Jennings is included. Care available until 3:30 PM.
4:30 PM - 5:15 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 4:30pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
5:15 PM - 6:00 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 5:15pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 6:45 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tumbleweeds - 6:00pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 8:30 PM	Stand-up Comedy Writing & Performance - Stand-up Comedy Writing & Performance For all experience levels. Learn and practice the basics of stand-up comedy, from point of view and storytelling to the details of joke structure and set construction. Use storytelling, joke-writing, and observational comedy techniques to build a five-minute set to be performed at a class show. Class contains a mix of writing, performance, and study (watching comedy!).
7:00 PM - 8:00 PM	Korean Karate - Traditional Karate- (Ages 9+) The goal of Tang Soo Do is to teach self-respect and respect for others. This class will teach the Korean art of Tang Soo Do. Training is traditional encompassing the refinement of technique, hyung (forms) and dae ryan (sparring).During the Academic year: There will be 8 weeks of class- at the end of the session you will need to re-register to continue. Additional $30 to be tested for belt. Tuesdays Ages 7-8: Dragons (Tuesdays) - 6:30-7:00 PMAges 9+: Traditional Karate (Tuesdays) 7:00 - 8:00 PM

Wednesday October 7, 2026
6:15 PM - 7:00 PM	Piecing it Together - Piecing it Together Get ready to rip, tear, glue, layer, and create! In Piecing it Together, kids will turn everyday materials into one-of-a-kind works of art. Using everything from colorful magazines pages and paper scraps to beans, and other unique materials, children will explore texture, color, patterns, and creativity.8 - classes

Thursday October 8, 2026
9:30 AM - 10:30 AM	Fitness Fusion - Fitness Fusion A mix of cardio, strength, balance, and flexibility training using different equipment and different styles of exercises from traditional yoga, Pilates and more.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediateThis program is silver sneakers eligible. Check your eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Friday October 9, 2026
9:30 AM - 10:30 AM	Cardio Plus - Cardio Plus A cardio workout topped off with a variety of complimentary exercises for balance, strength and flexibility This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Monday October 12, 2026
4:30 PM - 5:30 PM	Circuit Circus - Circuit Circus A fun way to workout. Move through conditioning stations with bouts of cardio. A circuit class for or all levels.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Tuesday October 13, 2026
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:15 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 4:30pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
5:15 PM - 6:00 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tiny Tumblers - 5:15pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 6:45 PM	Tiny Tumblers & Tumbleweeds Gymnastics - Tumbleweeds - 6:00pm TINY TUMBLERS - Ages 4 - 8An introduction to basic gymnastic skills for 4-8 year olds utilizing the beam, junior bars, and floor tumbling equipment.Gymnastics cannot only help your child develop physically but also help to build listening skills and confidence.TUMBLEWEEDS - Ages 5 - 10Beginner to intermediate class for those wanting to learn or improve basic tumbling skills, i.e. rolls, cartwheel, walkovers, handsprings, jumps, tucks, etc.
6:00 PM - 8:30 PM	Stand-up Comedy Writing & Performance - Stand-up Comedy Writing & Performance For all experience levels. Learn and practice the basics of stand-up comedy, from point of view and storytelling to the details of joke structure and set construction. Use storytelling, joke-writing, and observational comedy techniques to build a five-minute set to be performed at a class show. Class contains a mix of writing, performance, and study (watching comedy!).
7:00 PM - 8:00 PM	Korean Karate - Traditional Karate- (Ages 9+) The goal of Tang Soo Do is to teach self-respect and respect for others. This class will teach the Korean art of Tang Soo Do. Training is traditional encompassing the refinement of technique, hyung (forms) and dae ryan (sparring).During the Academic year: There will be 8 weeks of class- at the end of the session you will need to re-register to continue. Additional $30 to be tested for belt. Tuesdays Ages 7-8: Dragons (Tuesdays) - 6:30-7:00 PMAges 9+: Traditional Karate (Tuesdays) 7:00 - 8:00 PM

Wednesday October 14, 2026
6:15 PM - 7:00 PM	Piecing it Together - Piecing it Together Get ready to rip, tear, glue, layer, and create! In Piecing it Together, kids will turn everyday materials into one-of-a-kind works of art. Using everything from colorful magazines pages and paper scraps to beans, and other unique materials, children will explore texture, color, patterns, and creativity.8 - classes

Thursday October 15, 2026
9:30 AM - 10:30 AM	Fitness Fusion - Fitness Fusion A mix of cardio, strength, balance, and flexibility training using different equipment and different styles of exercises from traditional yoga, Pilates and more.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
9:30 AM - 10:30 AM	Fitness Fusion - Fitness Fusion A mix of cardio, strength, balance, and flexibility training using different equipment and different styles of exercises from traditional yoga, Pilates and more.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediateThis program is silver sneakers eligible. Check your eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
4:30 PM - 5:30 PM	Half and Half with Cindy Lohr (Cardio/Balance and Strength/Flexibility) - 1/2 and 1/2 with Cindy Lohr (Cardio) A class that has it all! First half is cardio and balance and the second half of class will focus on strength and flexibility. Great to start out with or build on what you already have!Beginner to intermediateThis program is silver sneakers eligible. Check your eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Friday October 16, 2026
9:30 AM - 10:30 AM	Cardio Plus - Cardio Plus A cardio workout topped off with a variety of complimentary exercises for balance, strength and flexibility This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - 2 Times a Week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.
11:00 AM - 11:45 AM	S.I.T. (Seniors in Training) - SIT - One time a week An exercise class done in and around the chair with a variety of equipment to enhance muscle tone, strength, endurance, and balance. Perfect for older adults, those with health concerns or anyone new to exercise.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.

Monday October 19, 2026
10:00 AM - 10:45 AM	Masterpiece Monday - Masterpiece Monday Let your little artist explore the world of art through Masterpiece Monday! Each week, we’ll discover a famous artist and take inspiration from one of their masterpieces. Children will learn about different artists, colors, techniques, and styles while creating their own unique version of a classic work of art.This class is designed for 2-6 year olds but siblings up to 8 may register for class.10 Week Class
4:30 PM - 5:30 PM	Circuit Circus - Circuit Circus A fun way to workout. Move through conditioning stations with bouts of cardio. A circuit class for or all levels.This program is silver sneakers eligible. Check you eligibility here!Check Eligibility | Exercise Classes for Seniors | SilverSneakersOnce you confirm your eligibility you will receive your member ID #Register for class here at newlondonrec.com or at our office (M-F, 8:30am-4:00pm) Use the discount code SilverS2026 - The class is free for silver sneakers members through your health insurance (you must sign in each class).During registration you will be asked for your silver sneakers member ID#. We will also verify your eligibility prior to class starting.